YOGA • REIKI • SOUND BATHS • CANDLES • SOAPS

WELCOME

My name is Ashley, also known as, Valley Mamma.

I’m here to share the healing arts that I’ve studied and practiced over the last 15+ years. As a healer, I believe the best way to serve others is by encouraging my clients and students to access their own inner wisdom, as well as offering gentle guidance along their unique journey. If you’d like to learn more about me and my roots, click here.

SERVICES

Experience various healing modalities including yoga, reiki, sound bathing and more, in person or virtually.

  • This is the crème de la crème and includes access to all of Ashley’s services in one appointment. These sessions are intended to move energy through discussion, yoga, reiki, sound healing or a blend of these practices, depending on your needs in the moment. Available in person and virtually. When you book, you may notice a subtle shift as the healing process has just begun.

    Ashley recommends regular sessions when looking to make a transformation. You can also book whenever you feel called, whether that’s weekly, monthly or once in a lifetime.

    Available in person and virtually.

    90 Minutes: $130

  • These sessions are designed for someone who wants to make lasting changes and is willing to do the work.

    Ashley will provide nourishing support and help you create awareness around what may be holding you back. Your initial sessions will be dedicated to assessing your current wellbeing and understanding your unique needs. Together, you’ll create authentic intentions and implement aligned action steps to see your vision through. Ashley will share relevant resources and useful tools along the way, plus serve as your accountability partner.

    Available in person and virtually.

    Mentoring includes:

    • Personalized assignments to complete between sessions

    • Email and text message support

    • Two 60 minute 1:1 discussions per month for six months (in person or virtual)

    $960 ($160/MONTH OR $80/SESSION)

  • PRIVATE CLASSES
    Yoga was traditionally taught 1:1. Private instruction offers unique benefits like targeted sequencing, specific modifications and more focus on meeting your physical, mental and emotional needs. Available virtually and in person. All levels.

    45 Minutes: $55
    75 Minutes: $85
    +$20 for each additional participant

    COUPLE CLASSES
    For lovers and friends alike. Grab your partner and your mat. Available virtually and in person. All levels.

    75 Minutes: $100

    REMOTE CLASSES
    Have your own yoga classes at home or host an event with friends, family and colleagues. All levels.

    75 Minutes: $100
    +$20 for each additional participant
    (Additional travel fees may apply)

    SMALL GROUP CLASSES
    Small group means there will be no more than 4 participants in the studio. The smaller class sizes allow for more individual attention, hands-on assists, and many other benefits. Located at Full Circle Studio in Three Circles Therapeutics. All levels.

    75 Minutes: $25
    or $222 for 10 Classes

  • Reiki treats energetic imbalances through gentle touch or distance healing by channeling universal life force energy.

    Sound baths are preformed with crystal singing bowls, tuning forks and other instruments to transfer vibrational frequencies into the cells of the nervous system. This allows one to access a meditative state of theta brainwaves, enhancing deep relaxation for mental, physical and emotional healing.

    These services are preformed together on a heated massage table under a weighted blanket (optional). Virtual participants are encouraged to create a peaceful atmosphere and lie down comfortably.

    The session will begin with a brief guided meditation and breathing exercise to relax the mind and set intentions. Ashley will assess the client’s electromagnetic field (aura) and incorporate crystals and other chakra balancing techniques personalized to reach the participant’s unique needs for the session. Available virtually and in person.

    30 Minutes: $50
    60 Minutes: $80

What People Are Saying

  • "Ashley is so warm and inviting, when you walk in for an appointment it’s like walking into open arms. The space she created within full circle studio is meant for deep healing and promotes clarity and inspiration. Ashley is not only extremely talented in reiki, yoga, and sound baths, she also has an incredible ability to listen and provide words that open your mind and heart to offer you more peace to yourself. Her services are 100% worth every penny, and I can truthfully say I feel a shift in the perspective I have on my life/reality since starting 1:1 sessions with her.”



    Chloe

  • “There’s not enough stars to give this amazing establishment! Ashley, the owner is friendly and gives you personal attention and her spa is beautiful! There is a quiet, soft ambience to the spa, with very tasteful Decor and it’s impeccably Clean! Your session no matter what you’re getting or any combo of service is Tailored to your personal needs and preferences. She makes you feel like family.”


    Destiny

  • “Since working with Ashley my skin has cleared significantly! This wasn’t even a goal of mine, but the more I worked with Ashley to let go of negative belief systems the more connected to myself I became and my acne had magically cleared! Something I never thought possible... I would recommend Ashley to anyone who is struggling with fear, doubt, and low self esteem.”

    Emily

  • “Best Reiki ever !!!! Loved her she did an excellent job I feel more positive and already got an interview for a new job right after focusing on a new job in the session! This stuff works! The law of attraction and energy healing, if you haven't tried it you must!”

    Alicia

  • “The comfort of my session began before I even stepped foot inside the gorgeous studio. Ashley's communication and attentiveness were phenomenal. I'm so excited to continue working with her.”

    Candace

  • “Ashley is pure light!! She is wise, thoughtful, loving, and joyful! She exudes love and positivity with a natural warmth that makes you feel like you’re her closest friend from the first few seconds of meeting her.”

    Anonymous

  • “I engaged in a guided meditation session with my husband, and we had an incredibly relaxing and fulfilling experience. I have practiced meditation for several years, but this was his first experience. We both walked away, having gained the feeling that we had experienced something new. I highly recommend Three Circles!”

    Josafat

  • “Very relaxing experience. Ashley has a very peaceful presence that radiates when you meet her. Will be going back!”

    Elaine

  • “Very good 1st day yoga experience, professional, accommodating, and peaceful ambiance. The instructor Ashley was amazingly, knowledgeable and friendly but not too chatty. Studio is beautifully located, safe and away from theft, yet not hard to find. Definitely highly recommended.”

    Agnes

  • “Ashley was very intuitive, bright and skilled. I didn’t know what to expect as this is new to me but after spending time there I am excited about my journey with finding peace and enlightenment. I look forward to many more sessions her.”

    Colette

  • “Ashley is wonderful !! Very educated and great at what she does !”

    Michelle

  • “Ashley was perfect!!!! She was very polite, gentle, lovely, and full of energy. She gave me lots of advices that would get me through some tough times.”

    Anonymous

  • “Can not say enough positive things!! Ashley was absolutely amazing and very informative. I learned some new things about reiki in general and techniques to try to improve my health. I will definitely be returning as soon as my schedule allows!!”

    Brittany

  • “Exceeded my expectations! The space is beautiful and Ashley is so kind, patient, and great at what she does. A very relaxing and open environment. I'm excited to go back!”

    Laurice

  • “Fantastic!!! Will be back. Beautiful space.”

    Kelly

  • “Beautiful Place, Ashley is awesome and always welcoming. We will be back.”

    Anonymous

  • “Beautiful surroundings. Ashley was delightful, intuitive, with a warm personality. I felt safe, comfortable. I’m more than pleased with the services I received.”


    Terry

  • “Awesome! Ashley did a great job! Will be back!”

    Anonymous

  • “Since working with Ashley, the biggest change has definitely been my overall confidence level in my budding entrepreneurial career and my overall sense of self-worth! I know longer doubt myself or hold back on the things I want to do. Working with Ashley has equipped me with lifelong tools on how to shift my mindset and move through discomfort with ease.”

    Anonymous